Comforting one-pan meal with tender chicken, garlic-Parmesan sauce, sun-dried tomatoes, spinach, and fluffy rice ready in 45 minutes.
# What You'll Need:
→ Chicken
01 - 1 pound boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
02 - 1 teaspoon salt
03 - ½ teaspoon black pepper
04 - 1 teaspoon Italian seasoning
05 - 1 tablespoon olive oil
→ Rice & Broth
06 - 1 cup long-grain white rice, rinsed
07 - 2½ cups low-sodium chicken broth
→ Vegetables
08 - 1 medium yellow onion, finely chopped
09 - 3 cloves garlic, minced
10 - ½ cup sun-dried tomatoes packed in oil, drained and sliced
11 - 2 cups fresh baby spinach, packed
→ Sauce
12 - 1 cup heavy cream
13 - ½ cup freshly grated Parmesan cheese
14 - 1 tablespoon unsalted butter
→ Garnish
15 - Fresh basil leaves, torn
16 - Additional Parmesan cheese for serving
# Method:
01 - Combine salt, black pepper, and Italian seasoning in a small bowl. Coat chicken pieces evenly with the seasoning mixture.
02 - Heat olive oil in a large deep skillet over medium-high heat. Add seasoned chicken and cook for 5 to 6 minutes, stirring occasionally, until golden and cooked through. Transfer chicken to a clean plate and set aside.
03 - Add butter to the same skillet. Sauté chopped onion for 2 to 3 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.
04 - Stir in drained sun-dried tomatoes and rinsed rice. Cook for 1 minute, stirring constantly, to lightly toast the rice.
05 - Pour chicken broth into the skillet and bring to a gentle simmer. Cover with lid, reduce heat to low, and cook for 15 minutes until rice is tender and liquid is mostly absorbed.
06 - Return cooked chicken and any accumulated juices to the skillet. Stir in heavy cream and grated Parmesan cheese. Simmer uncovered for 3 to 5 minutes, stirring occasionally, until sauce thickens.
07 - Add fresh baby spinach and cook for 1 minute, stirring gently, until wilted. Taste and adjust seasoning with additional salt and pepper as needed.
08 - Transfer to serving bowls or plates. Garnish with torn fresh basil leaves and additional Parmesan cheese if desired. Serve immediately while hot.