Keto Cajun Shrimp and Sausage (Printer-Friendly)

Bold flavors of shrimp, andouille sausage, and vegetables in spicy Cajun seasoning. Ready in 25 minutes.

# What You'll Need:

→ Proteins

01 - 14 oz large raw shrimp, peeled and deveined
02 - 9 oz andouille or smoked sausage, sliced into 1/2-inch rounds

→ Vegetables

03 - 1 large red bell pepper, sliced
04 - 1 large green bell pepper, sliced
05 - 1 small red onion, thinly sliced
06 - 2 cloves garlic, minced

→ Fats and Seasonings

07 - 2 tbsp olive oil
08 - 1 tbsp sugar-free Cajun seasoning
09 - 1/2 tsp smoked paprika
10 - 1/4 tsp cayenne pepper
11 - Salt and freshly ground black pepper to taste

→ Garnish

12 - 2 tbsp fresh parsley, chopped
13 - Lemon wedges for serving

# Method:

01 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add sliced sausage and cook 3 to 4 minutes until browned. Transfer to a plate.
02 - Add remaining olive oil to the skillet. Sauté bell peppers and red onion for 3 to 4 minutes until just tender. Stir in minced garlic and cook 1 minute longer.
03 - Add shrimp to the skillet and season with Cajun seasoning, smoked paprika, cayenne pepper, salt, and black pepper. Stir constantly for 2 to 3 minutes until shrimp turn pink and opaque.
04 - Return cooked sausage to the skillet. Toss all components together and cook 2 minutes to heat through.
05 - Remove from heat. Top with fresh parsley and serve immediately with lemon wedges on the side.

# Expert Suggestions:

01 -
  • Quick and easy - ready in just 25 minutes
  • Perfectly keto-friendly with only 6g carbs per serving
  • Bold Cajun flavors that satisfy your spice cravings
  • One-pan cooking means minimal cleanup
  • Versatile dish that can be customized to your heat preference
02 -
  • For extra richness, add 1 tablespoon of butter at the very end of cooking
  • Make sure your skillet is hot before adding the shrimp to get a good sear
  • Pat the shrimp dry before cooking to prevent them from steaming
  • Slice all vegetables similar in size for even cooking
  • For meal prep, store in airtight containers for up to 3 days in the refrigerator
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