Cucumber Apple Ginger Blend (Printer-Friendly)

A crisp juice mix of cucumber, apple, and ginger for a refreshing natural cleanse.

# What You'll Need:

→ Fresh Produce

01 - 1 large cucumber, peeled and roughly chopped
02 - 2 medium apples, cored and chopped
03 - 1 inch piece fresh ginger, peeled
04 - 0.5 lemon, juiced

→ Liquids

05 - 0.5 cup cold water

→ Optional

06 - 1 to 2 teaspoons honey or agave syrup to taste
07 - A few fresh mint leaves for garnish

# Method:

01 - Wash and prepare the cucumber, apples, and ginger as indicated, ensuring all produce is clean and cut into manageable pieces.
02 - Add the cucumber, apples, ginger, lemon juice, and water to a blender or juicer.
03 - Blend until smooth if using a blender, then strain through a fine mesh sieve or cheesecloth into a pitcher or glass to remove pulp.
04 - Taste and add honey or agave syrup if desired for extra sweetness.
05 - Serve immediately over ice, garnished with mint leaves if using.

# Expert Suggestions:

01 -
  • It provides a natural detox boost with fresh, wholesome ingredients.
  • The preparation is incredibly easy and takes only 10 minutes.
  • It is a versatile drink that is vegan, gluten-free, and dairy-free.
02 -
  • For a more intense ginger flavor, increase the amount of fresh ginger to 1.5 inches.
  • If you have leftovers, this juice can be refrigerated for up to 24 hours, though it is best enjoyed fresh.
  • Use a citrus juicer to maximize the amount of juice you get from the lemon half.
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